I enjoy both outdoor activities, like rowing and hiking, and quieter indoor pursuits, such as reading. Each hobby provides me with a unique set of benefits, contributing to a balanced and fulfilling lifestyle.
- Rowing is a full-body workout, cardiovascular exercise, team building (in crew rowing), and a connection with the water.
- Hiking gives me physical exercise, exposure to nature, stress relief, and the opportunity for exploration.
- Reading gives me mental stimulation, knowledge acquisition, stress reduction, and entertainment.